Service Description

In this small group setting participants will take a pause in the chilly month of February to set meaningful intentions for the upcoming Lunar Year. This workshop will help organize and inspire healthy intentions for 2026 in a relaxed and welcoming setting. We will breathe, read, and create eight intentions (Therapeutic Lifestyle Changes of TLC’S) to help stay focused as the new year unfolds. Get ready to laugh, feel inspired and leave the workshop with a sense of community and renewed strength.